The Dr. Barbara Sturm Podcast provides expert advice on skincare, nutrition, wellness, anti-inflammatory lifestyle, movement, sleep and menopause.

Dr. Barbara Sturm is a German aesthetics doctor, widely renowned for her anti-inflammatory philosophy and her non-surgical anti-aging skin treatments, who is passionate about helping people to feel and look their best – whatever their age!

The first four episodes focus on the menopause, covering need-to-know education, wellness, and lifestyle advice. Co-hosted by Mariella Frostrup, author of Cracking The Menopause and founder of the #MenopauseMandate. 

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